Tag: euphoria
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51. Being Happy – Prāṇa
prāṇá vai visve devʰáḥ All “gods” are Prāṇa indeed (Taittiriya Samhita 5.4.6) Breathe to your lungs’ content It’s the oxytocin – which makes us feel connected Wanna be happy? Then breathe a lot, slowly and rhythmically! It’s free too! Preferably at <6 times a minute. Stop several times during the day to just do that, to breathe…