Tag: sushruta
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59. Ayurveda, Yoga and Aging
A Healthy person is one with balanced humors (sama dosha), balanced agni (sama agni), balanced building blocks (sama dhatu), well functioning waste elimination system (mala kriyah), and with pleasant atma, senses, and mind. [Notice the inclusion of mind and senses also in the health equation; not just taking care of body. And the word “sama”…