Tag: Yoga nidra
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52. Pain, Deep Sleep and Brain Waves
Vātadrute naasti ruja – Sushruta SamhitaWithout the support of Vāta, there is no pain[Modify the food intake to lower the vata dosha to control pain]. Unclench your way out of pain!Yoga nidra is that technique… One whose mind is not yoked to the body, no afflictions of body can bother them – Yogavasista[When there is…